I decided NOT to step on the scale (*hiss*) daily this week, because I know this weekend will probably have wreaked havoc on my journey and I'd rather not be discouraged.
This weekend proved tougher than I thought it would be. I tried to stay on track by loading up on veggies and watermelon, but an occasional hot dog and burger may have sneaked their way onto my plate. I did well with the soda drinking, until my Aunt and Uncle ran out of Diet soda midway through their picnic on Sunday. I ended up drinking about 4 cans of regular Pepsi on Sunday. In my mind I keep reassuring myself that it's OK because I will be sticking to my eating and exercising routine strictly for the rest of the week.

No comments:
Post a Comment